The Birth Guide: get clear guidance on relaxation techniques so you can ride the waves of your labor into the natural birth you deeply desire.
for mothers, partners, parents-to-be and birthworkers looking to access natural birthing tips in the moment..
get the her holistic birth guide!
what you’ll find in the guide..
Stages of Labor
Learn the signs and sensations of each stage of labor so that you don’t have to get several vaginal exams throughout your labor.
Common Interventions
Epidurals, fetal monitoring, antibiotics, IV fluids, these are just a few of the many intervention put upon mothers in the birth process. But just because this is the standard does not mean it is the best practice. The Birth Guide breaks down the pros and cons of common birth interventions.
Relaxation Techniques
Each stage of labor requires a different level of surrendering. These techniques can assist you with releasing the tension in your body in order to facilitate a smooth birth that unfolds without mental or physical resistance.