Transformative information every mother should know!
I WAS SIX MONTHS PREGNANT WHEN I MADE THE DECISION TO BECOME A DOULA. I TRAINED FOR THREE MONTHS AND THEN I PUT ALL OF WHAT I LEARNED TO THE TEST!
I went from a long and stressful labor with my first child to a short and peaceful labor that was intense, but far from the painful experience I had the first time.
NOW I want to pass this on to you. I want to see you have the birth you want, not the birth that is scary, or painful or filled with fear. But a birth that empowers you calls on your amazing divine feminine energy to guide your through the journey.
This is why I created the
VIRTUAL DOULA BIRTH RIGHT PROGRAM.
WHAT WILL YOU LEARN?
- how to prepare your mind for a pain-free labor + birth
- how to prepare your body (exercises, stretches, workouts)
- understand the stages of labor
- understand anatomy + physiology of pregnancy and birth
- what to do in labor to decrease pain
- how to avoid tearing
- how to avoid unnecessary medical interventions
- how to have a peaceful and positive birth!
WHAT COMES IN THE PROGRAM?
- 5 modules with video lectures to walk you through preparing for an unmedicated labor and birth
- prenatal yoga video
- full workout guide + demo videos
- nutrition guide
- herb guide
- guided meditations + affirmations
- "labor day manual" ebook (techniques to reduce pain and speed up labor, ways to avoid unnecessary interventions)
- breastfeeding + postpartum education
- 2.5 hours of video lectures
- 24 downloadable resources
- access on mobile and TV